How to make your hair grow faster
Having great-looking hair can make you feel so confident. It’s not a surprise that every woman spends a lot of time in front of the mirror making her hair look gorgeous. If you are that kind of woman this article is exactly for you. Here you can find some tips on how to make your hair grow faster and look fabulous.
There are some important things that you should keep in mind. First of all your eating habits can really affect your hair condition and growth. If you want a healthy hair you should be careful about the food you eat. Eat more fruits and vegetables. Choose food products that are rich in proteins, vitamins and minerals. Make sure that you eat a variety of foods such as chicken, eggs, milk, spinach, whole grains, salmon, broccoli, fish, walnuts, beans, etc. Never cut fat out of your diet. There are healthy fats that are really necessary for hair growth. Vitamin C is also extremely important. If you are not eating enough food rich in Vitamin C, you will end up with weak, dull and dry hair. The best sources of this vitamin are fruit and vegetables, such as lemons, oranges, grapefruits, strawberries, broccoli and peppers. Always remember that a healthy and balanced diet will result in healthy hair.
Your mental health is really important too. Stress is one of the main factors that lead to hair loss. Try to minimise the stress in your life. It deeply affects your health. Get enough sleep and try different relaxation techniques. Regular exercises also can help you reduce physical and emotional stress levels.
Consistent trims are essential too. Trim your hair at least once a month or two months. Taking care of split ends will result in growing a healthy hair. Although you might think that cutting your hair is not the best way to make it grow faster, it’s still the best way to make it long and healthy, not just long.
Another good thing to do in order to make your hair grow faster is to massage your scalp. This is great for your blood flow to the scalp. You can use some oils or hair masks.
If you have free time you can make an egg mask. It has been known for centuries as a great way to make your hair soft and shiny. Eggs are also beneficial for hair growth. They contain proteins, iron, zinc and selenium.
Drinking a lot of water is important too. It is something that is good for your whole body. Your body needs water in order to flush out toxins. By drinking a lot of water you not only make your body stronger, but you also help your hair grow faster and stay hydrated. If the hair is dry, it’s more likely to break.
If it’s possible don’t blow dry or straighten your hair. Although it helps you style your hair, it’s really harmful. It makes your hair weak and dry. If you cut down on the blow drying and straightening your hair, you will cut down on split ends.
Once a week apply a conditioner while washing your hair. A conditioner treatment will make your hair look stronger and feel softer. You can also use essential natural oils such as jojoba oil or lavender oil. If you are not familiar with any oils or conditioner products you can always ask your hair stylist the next time you go to the beauty salon.
When applying a hair conditioner, be careful not to apply it on your scalp. It can make your hair look messy and can lead to dandruff.
Always stick to natural products. There are a lot of brands on the market that offer great natural hair care products. As we already mentioned you can also make a homemade mask for hair treatment using household products like eggs. After a short period of time you will notice that your hair is looking a lot stronger and shinier.